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Archive for the tag “Happiness”

Happiness: A Matter of Mindset?

lifePeople are always trying to achieve total happiness in life. Most of us believe in an ideal state we want to be which would make us happier. Unfortunately, only few realize this footing in life because of our different perspectives.

Happiness is about the meaning of the moment with us. It is about how much we value our experience at that very minute. There is always happiness in quality time spent with love ones although some people find happiness in wealth but others find it even without spending a dime.

Remember, happiness is not dependent on who we are or what we have. It actually depends solely upon what we think. Our happiness or unhappiness depends far more on the way we accept the events of life than on the nature of those events themselves.

We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather in recognizing and appreciating what we do have. There is no happiness except in the realization that we have accomplished something. We can attain it by simply realizing that happiness does not spring from acquiring physical or mental pleasure.

The greater part of our happiness depends on our dispositions, and not on our circumstances. Happiness depends more on the inward frame of mind than on outward circumstances because there is only one way to happiness, and that is to cease worrying about things which are beyond the power of our will.

Though success is getting what we want but happiness is wanting what we get. Most people spend their lives in anticipation but the present time has one advantage over every other. Past opportunities are gone. However, we have all the time to take advantage of the present and enjoy it even if we defer in reaching our goals. Bottom line is we become wise as we aged.

Despite our difference in opinion of happiness, we need to be clear with our choices in life especially in terms of our preference of a happy life. I learned that to be happy, we must not be too concerned with others. We have to think of ourselves first since no man is happy who does not think himself/herself so.

In other words, we need to utilize our mistakes in the past to be a potential happiness builder. Who knows, it’s a blessing in disguise? We will learn to see and appreciate the good things in life even in worst situations.

Credit: Rosemarie Sumalinog Gonzales 

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